Day in the life - Olympic 100m Sprinter - Bree Rizzo - Nutrition & Training

Meet Bree. An Olympic sprinter with roots in beach sprinting, where she once dominated the sand, Bree now competes on the world stage representing Australia in the 100m. Her life is as demanding as it is inspiring - balancing training, travel, and the many hats that come with being an elite athlete. Recently, Bree joined the PILLAR team. Before heading off to compete in Europe, we spent 24 hours with her - diving into her training, nutrition, and the motivation that fuels her. Shop Bree's Stack: https://pillarperformance.shop/collec... Bree socials:   / breeemasters      / @breeemasters