Tout le monde se trompe sur les WALL BALL !! (Matt fraser technique)

▬▬▬▬▬▬▬▬▬ IN THIS VIDEO ▬▬▬▬▬▬▬▬ 👉 WALL BALLS!! 90% of people who train make mistakes without realizing it. In this video, I'll show you tips from Mat Fraser, the GOAT of CrossFit and a master strategist!! 🎯 Goal: greater efficiency, less fatigue, more reps. If you do CrossFit or Hyrox, this video can definitely change your approach to the movement. SUBSCRIBE ‼️ ▬▬▬▬▬▬▬▬▬ WORK WITH ME ▬▬▬▬▬▬▬▬ 👉 If you want to open or make your CrossFit/Hyrox box a success, you can contact me and apply to join the Matrix. RX in training, but also in business ⚔️ ▬▬▬▬▬▬▬▬▬ MY EMAIL ▬▬▬▬▬▬▬▬ [email protected] ▬▬▬▬▬▬▬▬▬ MY INSTAGRAM ▬▬▬▬▬▬▬▬ @leconnetable   / leconnetable_