【節約・健康】1匹数十円のイワシがご馳走に！ご飯が止まらない「梅生姜煮」が簡単すぎて驚き

Hi, it's Chucky! With Setsubun approaching, I'd like to introduce you to a delicious recipe for simmered sardines with plums. However, boiling sardines can seem difficult and intimidating! This time, I'll introduce a cooking broth that uses the golden ratio, as well as ways to reduce the fishy odor and proper pre-processing methods. I hope you'll use this as a reference when making this dish. It's so delicious, goes great with rice, and makes a great snack too! So, here goes! No odor at all! I'd like to introduce you to a recipe for plump and delicious "simmered sardines with plums." [Ingredients] Sardines: 3 Water for broth: 150cc [Seasonings for broth ☆] Sake, mirin, and dark soy sauce: 50cc each Sugar: 1 tablespoon Pickled plum: 1 (remove seeds and make a paste. Whole plum is fine.) Grated ginger: as needed [For parboiling] Water: 500cc Vinegar: 2 tablespoons [Preparation] 1. Mix all ingredients marked with a ☆ together. Crushing the pickled plum will infuse its flavor throughout the broth. 2. Remove the scales from the sardines and cut off their heads. Open the stomachs, remove the innards, and rinse thoroughly. 3. Bring the water and vinegar for parboiling to a boil and add the sardines. Parboil over low heat for about 10 minutes to remove excess fat and unpleasant odors. 4. Remove the boiled sardines and thoroughly rinse the pot. Add the sardines and broth back into the pot and bring to a boil over medium heat. 5. Once boiling, cover with a drop lid and simmer over low heat for 10 to 20 minutes. It's done when the broth has reduced to about two-thirds of its original volume! Yay! It's done! The aroma of plum and ginger makes the sardines surprisingly easy to eat! A simple pre-boiling step results in a professional-grade flavor with no unpleasant odor. This dish is both cost-effective and nutritious, making it a great centerpiece for any meal. Pre-boiling in vinegared water softens the fish bones and plumps up the meat, so be sure to give it a try. A carefully selected online store supporting regional revitalization. Click below to check out the Chucky Product Exhibition. https://chuckyshop.base.shop/ A popular website where you can order safe and delicious ingredients from carefully selected farmers and fishermen ↓↓↓ (PR) https://px.a8.net/svt/ejp?a8mat=3HKQD... My favorite craft beer (PR) [ASOBI] ↓↓↓ Click here to check it out! https://amzn.to/3Gam7j2 [The frying pan I use] (PR) Flavor Stone ↓↓↓ Click here https://a.r10.to/hU0BW5 [More about Kyoto Kushiden] https://www.hotpepper.jp/strJ001014390/ ◆[Music provided by Pinguino Inc.] #Sardines #SardineRecipes #EasyRecipes #HomeCooking #Setsubun