IRONMAN Swansea 70.3 2023 - Hardest Ironman 70.3 to date 🥵

Physically and mentally drained after that! Crazy conditions out there today, congrats to all that finished! 🏅 🏊- Faster than last year by a few minutes, felt good getting onto the bike! 🚴- Horrific conditions from start to finish, high winds and downpours! Didn’t help that my GPS went bust due to the rain so was riding to how my body felt, tad slower than last year but expected in the conditions 🌧️💨 🏃🏻- Faster than last year, felt comfortable and just wanted to finish well, nothing to fast but felt good holding 4:55per KM 👌🏻 Finishing time of 5:18:49, 17th in Age Group🏁 Thanks to everyone who came out and shouted support, it really helped today 🤍 IRONMAN Mallorca 70.3 booked for may 2024 🇪🇸 Maybe we will get a proper finishers T-shirt 👀 A few months to work on the areas that need to be improved, wonder if I can try beat my Portugal Time of 4:58 💪🏻 Thanks to channel sponsors: @LapierreBikes SBR Lifestyle @methelmets @SkratchTV @Peatys Topstep Triathlon Coaching Fancy an EZdisk like mine? Follow this link for 10% off: https://ezgains.co.uk