IRONMAN and 70.3 Race day nutrition - ALL you need to know
Race day nutrition video 70 3 and IM focus How much and what to eat on your IRONMAN and 70.3 race day to ensure you finish strong and avoid the dreaded bonk! Some links to nutrition products I discuss in video and have used successfully in my various IRONMAN races Clif Bar Shot Bloxs - easy to digest/transport/eat (current go to choice): https://geni.us/clifblox Nutrigrain bars - tasty and non-melty not as sweet as other options (choice of 2019 season): https://geni.us/nutrigrain High five gels - more liquidity than maurten and good range of flavors (choice of 2018): https://geni.us/high5gels Maurten gels (IRONMAN nutrition partner - good to test in advance) : https://geni.us/maurtengels Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you BUT I only recommend items I have used successfully and rate!.
Nutrition Plan For A 70.3 Triathlon | Middle Distance Triathlon Nutrition Guide
IRONMAN KALMAR | Race Day Movie
7 Nutrition Fails You Don't Know You're Making!
Conquer Ironman 70.3: Expert Tips for Race Day Nutrition
Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete
The Best 70.3 Triathlon Nutrition Plan for Race Day Fueling
IRONMAN Vitoria-Gasteiz Course Walkthrough and key hints/tips to prepare you
How To Swim 100m In 1:10 (Without Trying)
How To Fuel An Ironman Triathlon | COMPLETE NUTRITION GUIDE!
How Do The Pros Carry Race Fuel? | Race Nutrition Hacks With Leon Chevalier
BEGINNER TRIATHLON MISTAKES | What I did wrong on my first triathlons
The EXACT System To Become An IRONMAN in 6 Months (in as little as 8 hours per week)
Top 5 Swim Drills For Triathletes | Triathlon Training Tips
Fitness Tests: Am I Ready For A 70.3? | GTN Coach's Corner
Nutrition Advice All Runners Need to Hear | EAT MORE, RUN FASTER!
Fueling for a HALF IRONMAN
The 10 BRUTAL TRUTHS about your first Ironman (no one tells you about)
How To Effectively Fuel For An Ultra Marathon
5 Beginner 70.3 Mistakes (and How to Avoid Them)
