Мозг и еда.

In this broadcast, I'll tell you: why we eat when we don't want to; why we want to eat when we shouldn't; why we crave cake and shashlik, not lettuce leaves. I'll give you an easy and useful practice: I'll tell you how to build a connection with your brain so you can consciously manage your eating behavior. If you practice it, you'll understand something about yourself! A story from systems psychologist Irina Vladykina. -------- ✔ Telegram channel "Vladykina - Systems Psychology": https://t.me/rasstanovkiprojekt ✔ Online training in B. Hellinger's method: https://constemotions.ru/const_deep/