Taiji Qigong Shibashi 2. Set, Qigong Baden-Baden

NEW WORKSHOP ON SET 4! AUGUST 2026 NEW INSTRUCTOR TRAINING CLASSES BEGINNING IN JANUARY 2026: http://www.qigong-baden-baden.de/work... Video: Matthias Wagner, official representative to Lin Housheng in Europe, performs Shibashi, 2nd set. Lin Housheng, professor at the university of Shanghai, China, invented the system of the "18 movements" in the 1970s and published it in 1979. In 1980 he published the first book on Qigong after the cultural revolution, „Qigong makes man healthy (气功使人健康)". In September 2015 Prof. Lin, Ms. Ping Lin, Claudia-Maria Winkler and Matthias Wagner founded the "Taiji Qigong Shibashi Association Germany" to promote the art and maintain quality of teaching. 3rd set:    • Taiji Qigong Shibashi 3. Set, Qigong Baden...   Visit http://www.qigong-baden-baden.de/work... for workshops on all the eight sets of Shibashi. We are students of Sifu Wing Cheung, Tai Chi Qigong and Feng Shui Institute Toronto; Bernhard Maier, Centre Qigong Karlsruhe; John Ding, Master Ding Academy London, Jan Silberstorff, World Chen Xiaowang Taijiquan Association Hamburg, and Prof. Lin Housheng, Los Angeles. 无极桩 Pole standing 1 起式调息 Begin and regulate breath 2 运转周天 The small heavenly circuit 3 风摆杨柳 The Wind moves the willow tree 4 海底探针 Search a needle on the bottom oft he sea 5 漁翁撒网 Fisherman casting his net 6 仙人指路 The Immortal shows the way 7 顽童蹬腿 Bad boy kicking with his feet 8 仙鹤拜月 Red-crowned crane greeting the moon 9 黄龙探掌 Yellow dragon shows his claws 10 拉弓射鵰 Draw the bow and shoot the eagle 11 双龙出海 Two dragons emerging from the sea 12 碧波蕩漾 Blue-green waves ripple 13 獅子戏球 Lion playing with a ball 14 怀中抱月 Dearly hug the moon 15 凤凰展翅 Phoenix spreads his wings 16 双风贯耳 Two windgusts through the ears 17 丹田运气 Lucky Dantian 18 按掌平气 Press down and calm the breath 抱球桩 Holding a ball stance English translation © Matthias Wagner