How Yoga Helps in Parkinson’s Disease | Dr. Sanjay Raghav (Neurologist & Yoga Teacher)

How Yoga Helps in Parkinson’s Disease By Dr. Sanjay Raghav — Neurologist, Yoga Teacher, Parkinson’s Disease Expert Yoga is more than a physical practice — it plays a powerful role in supporting movement, balance, flexibility, mood, gut health, and overall neuro-wellness in Parkinson’s Disease. In this video, Dr. Sanjay Raghav explains how specific yoga sequences, breathwork techniques, and mind–body practices can help improve daily functioning and slow the progression of Parkinson’s symptoms. ✔️ What this episode covers: How Yoga improves mobility and flexibility Benefits of breathwork (Pranayama) for movement and calmness The role of mindfulness in reducing stress and tremors How Yoga supports gut health and medication absorption Simple practices Parkinson’s patients can start today Understanding Parkinson’s Disease Parkinson’s Disease is a progressive neurodegenerative movement disorder. While there is no cure yet, lifestyle changes can significantly slow progression. These include: ✔️ Meditation ✔️ Exercise ✔️ Yoga ✔️ Breathwork ✔️ Positive mindset ✔️ Good nutrition and gut health If you have specific issues, consult a Movement Disorder Expert. 🌟 Join Outpace Parkinson’s Programs by Dr. Sanjay Raghav: Yoga for Everybody (Open Level) — Every Sunday, 8–9 AM AEST 👉 https://dr-sanjay-raghav.systeme.io/o... Outpace Parkinson’s Online Program (Instant Access — $99 AUD) 👉 https://dr-sanjay-raghav.systeme.io/i... Yoga Therapy for Parkinson’s (Weekly Class) — Every Thursday, 5 PM AEST 👉 https://dr-sanjay-raghav.systeme.io/o... More info at 🌐 www.outpaceparkinsons.com.au #ParkinsonsDisease #YogaForParkinsons #OutpaceParkinsons #ParkinsonsAwareness #ParkinsonsRecovery #Neurology #DrSanjayRaghav #HolisticHealing #MovementDisorder #YogaTherapy #NeuroWellness #ParkinsonsSupport #MindBodyHealing #Pranayama #ParkinsonsCare