Yoga Therapy for Parkinson’s Disease Recovery Part - 8 | Guided Session with Prof. Sanjay Raghav

Discover the healing power of yoga for Parkinson’s disease. In this guided session led by Prof. Sanjay Raghav, learn how specific yoga techniques can support mobility, balance, and emotional well-being for individuals living with Parkinson’s. This video is part of Outpace Parkinson’s structured therapeutic yoga series, blending movement, breathwork, mindfulness, and laughter therapy for holistic rehabilitation. 🌿 What you’ll learn in this session: ✅ Gentle loosening and joint mobility movements ✅ Supine and prone asanas for flexibility and strength ✅ Mudra therapy & acupressure for nerve stimulation ✅ Breathing practices (Kapalbhati, Nadi Shuddhi, Bhramari) ✅ Standing balance poses for gait and coordination ✅ Laughter yoga and walking meditation for dopamine boost 💡 Therapeutic Benefits: Improves posture, mobility, and digestion Calms tremors and anxiety through pranayama Strengthens neural connections and voice control Encourages relaxation and emotional resilience ✨ Watch till the end for relaxation and mindfulness techniques that help retrain movement and restore confidence. 🎓 Explore the Full Parkinson’s Yoga & Wellness Program: 👉 Join the Complete Therapeutic Program Here: https://dr-sanjay-raghav.systeme.io/i... (Learn directly from Prof. Sanjay Raghav — structured modules, guided videos, and holistic recovery tools.) Visit our website: https://dr-sanjay-raghav.systeme.io/ 📢 Subscribe to Outpace Parkinson’s for more yoga, lifestyle, and recovery programs for Parkinson’s management. 🔔 Turn on notifications so you don’t miss the next guided session! 💬 Share this video to raise awareness and support others on their Parkinson’s journey. #YogaForParkinsons #ParkinsonsRecovery #OutpaceParkinsons #SanjayRaghav #ParkinsonsAwareness #YogaTherapy #NeuroRehabilitation #Pranayama #MindfulnessHealing #LaughterYoga #BalanceTraining #Neuroplasticity #ParkinsonsSupport #HolisticHealing #MovementTherapy