Chronic Pain and Inflammation: Reset Your Lymph Flow
Part of my Vagus Nerve Mojo course mixed with lymphatics. Pain is a request for change and one of the most overlooked places to start is the lymphatic system. In this video, Dr. Perry Nickelston breaks down why chronic pain, inflammation, stress, poor blood flow, vagus nerve dysfunction, and lymphatic stagnation are all connected. You’ll learn why the body needs to “calm the nervous system and move the fluids” before deeper healing can happen. Dr. Perry also walks you through the Big 6 Lymphatic Reset — a simple daily routine designed to support lymph flow, reduce stagnation, calm fight-or-flight, and help your body heal, recover, and regenerate. If you struggle with chronic pain, inflammation, fatigue, brain fog, stress, swelling, or nervous system overload, this video will help you understand where to start. Effective things don’t have to be complicated. They just need to be consistent. Live with Mojo. #big6 #lymphaticdrainage #chronicpain Chapters: 00:00 Start 01:38 Systems 03:58 Vagus nerve and Cytokines 05:54 Interstitial Stasis 09:34 BIG 6 Intro 11:00 BIG 6 Reset to patient Links 🗞️Join our Newsletter: https://www.stopchasingpain.com/subsc... ❇️LYMPH MOJO Self Care Video https://stopchasingpain.com/the-big-6-tm Website https://stopchasingpain.com Instagram / stopchasingpain X https://x.com/stopchasingpain Facebook / officialstopchasingpainllc TikTok https://tiktok.com/@stopchasingpain?_... Our Shop https://stopchasingpain.com/window/shop
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