How to stop period cup pain - Part 3 Master the Menstrual Cup

Part 3 of my series to help you MASTER THE MENSTRUAL CUP! In this video I teach you how to stop pain when using your period cup, or when you remove or insert the cup. I also show you the Saalt soft cup! BRIGHTGIRL10 FOR 10% off Saalt - https://www.saalt.com/BRIGHTGIRL10 Watch Part 1 - How to insert the period cup and choose the right one for you:    • MASTER THE MENSTRUAL CUP (Part 1) - Insert...   Watch Part 2 - How to remove the menstrual cup    • Remove the menstrual cup - MASTER THE MENS...   Stay tuned for the next videos in the series which will be about: How to wash a period cup Preventing leaks with a menstrual cup Going to the bathroom Q&A BUY SAALT CUP: ⭐ In Australia: https://brightgirlhealth.com/saalt-me... ⭐ International: BRIGHTGIRL10 for 10% off Saalt products - https://www.saalt.com/BRIGHTGIRL10 (This is an affiliate link. It would help support Bright Girl Health education if you used it) This is my favorite cup! They have 3 sizes - teen, small, regular Saalt cup also have a cup wash soap 📚 GET MY BOOK/EBOOK - The Bright Girl Guide Learn more about periods and how to use your hormones to your advantage! https://www.brightgirlhealth.com/SHOP Code "BRIGHT10" for 10% off 🎥 OTHER VIDEOS I'VE DONE ABOUT PERIOD CUPS: How to insert and use a cup - https://www.youtube.com/watch?v=74H_5... Removing and cleaning the cup - https://www.youtube.com/watch?v=Alxmx... -------- Hi, I'm Demi Spaccavento! I'm a period educator, teacher, author and the founder of Bright Girl Health! Let's be friends! 💕Instagram   / brightgirlh.  . 💕Facebook   / brightgirlhe.  . https://www.brightgirlhealth.com/ 👩🏻‍🏫BOOK A SCHOOL MENSTRUAL HEALTH SEMINAR FOR YOUR SCHOOL https://www.brightgirlhealth.com 📩OR EMAIL [email protected]