디펜스가 안 되는 진짜 이유｜탁구 디펜스 완전정리

Do you block by just putting your racket out when your opponent attacks hard? This video explains why your defense keeps breaking down and how to take the ball early and stay stable. This lesson was filmed at Ina Kyung Table Tennis Club and is based on training with Ina Kyung, a former youth national team player and current head coach. You will learn: ✔ How to defend without a backswing ✔ Using your opponent’s power at impact ✔ Proper foot pressure for stability ✔ Forehand vs backhand defense ✔ How to block loop topspin Defense is not passive. It’s about stepping forward at the right moment. #tabletennis #tabletennislesson #defense #block #topspin #pingpong