DELOAD: Treino REGENARATIVO na MUSCULAÇÃO | Muzy Explica!
Learn about the Muzy Plan ⤵️ https://planomuzy.com.br/inscricoes-yt Become a member of this channel and get benefits: / @paulomuzy Live every day at 7 a.m. here on YouTube and Instagram (it depends) Ask questions freely about exercise, health, and performance 👇 📍 How to get your question answered? ✓ Every day, before the live stream, I open a question box for Instagram subscribers. If you're not already, consider becoming one by clicking this link: https://www.instagram.com/reel/C0fLk_... ✓ You can also ask your individual question via YouTube Super Chat during the live stream! 📧 Contact: [email protected] ___________________________________________ 💡 Social Media: Instagram: / paulomuzy MuzyCast (Spotify): https://open.spotify.com/show/6Z89Nj1... Threads: https://www.threads.net/@paulomuzy WhatsApp: https://whatsapp.com/channel/0029VaFW... ___________________________________________ Physician, CRM, SP, 115,573 Orthopedist and Traumatologist, RQE, 35,320 Sports Physician, RQE, 83,272 00:00 - Regenerative Training 02:39 - Horizontalization Shoulder Workout 03:47 - Dirty Bulking
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