🚫꿀팁 많음 주의🚫 헬스 8년차, 상체 PT수업 받는 날(with.효정쌤)

#BackWorkout #UpperBodyRoutine #Gym Jjuha~!🤗🔥 I asked the PD to film this video on my actual personal training session, lol. I wanted to show you how I take classes! 💙Hyojung's YouTube: https://myip.kr/FywkZ 💙Hyojung's Instagram: https://myip.kr/ICxSL Actually, I spend a lot of time on the computer and on my phone, so I have all the common problems of a modern person: a turtle neck, a hunched back, and rounded shoulders. I was aware of it, but I didn't give it much thought and just kept exercising. But this year, I've been working out more and more, and my posture has improved compared to the past. My body looks even better as I prepare for competitions. 😃😃 I made this video for you, MyJjus! Let's watch it together online, focusing on core exercises and posture. You're welcome! 💪🏻 MyJjus, always stay healthy and avoid injuries, and keep up the good work! I'll be rooting for you! Fighting! 😉👍🏻🔥🔥 For video and advertising inquiries, email [email protected] Juyang Instagram: @juyeon___2 Juyang Market: https://link.inpock.co.kr/juyeon___2