Je teste mes limites (et je vous dévoile les chiffres) - Ft. Rémi Rivet

Off to @remirvt's lab for a complete stress test to analyze my trail running "engine." 👀 VO2 max, physiological thresholds, energy consumption, heart rate drift, running efficiency… we examined everything with an expert to better understand what lies behind the sensations and performance in trail running. The goal? To quantify my strengths, identify my current limitations, and above all, understand what I need to work on to progress to the highest level. A video that should interest anyone who loves training, physiology, and understanding what truly makes for endurance performance. Enjoy the video 🙌 Video: Guillaume Salem Follow and contact Rémi: https://www.remirivet.com Instagram: https://www.instagram.com/remi.rvt/?h... --- To support me: WOPILO Commercial Collaboration: Promo code: WOPDELPEUCH10 (-10% off all Wopilo products) Link to the mattress: https://l.wopilo.com/ykJtUc “Which mattress is right for you?”: https://l.wopilo.com/1fjBU3 “What is your ideal pillow?” https://l.wopilo.com/rBYCQ9 --- ⌚️Order on COROS via my link: https://noxl.ink/HdIR5e As a gift, receive a free accessory with every purchase of a DURA watch or bike computer: 1️⃣ Add your watch and the accessory of your choice to your cart. 2️⃣ Enter my code "DELPEUCH" at checkout. Available accessories: • An additional watch strap (Nylon or Silicone). • An item from the "Lifestyle" Accessories category: technical t-shirt, cap, mug, bag, arm warmers, water bottle. ------------------------------------------------------- 💊 Order high-quality supplements from my partner NUTRI & CO: https://c3po.link/Q9sjTWHkU4 -10% with the code: DELPEUCH ------------ 🍫 Order sports nutrition from my partner NÄAK: https://eu.naak.com/iclyvp 15% off your first order with the code: DELPEUCH ------- 📱 Get kitted out at the best prices at PRIVATE SPORT SHOP: https://www.privatesportshop.fr 🎁 -10% off your first order with the code DELPEUCH (minimum purchase of €50, excluding ineligible products) ------------------------------------------------------- 🏃 Book your training camp or a gift voucher with TRAILS IN FRANCE now: https://trails-in-france.com/ code: MDELPEUCH (5% off) (discount) ------------------------------------------------------------ 🎧 Our PODCAST: "The Trail We Love" Instagram:   / ltqa.podcast   Listen on these platforms: https://letrailquonaime.buzzsprout.com Subscribe on YouTube:    / @letrailquonaime   --------------------------------------------------------- Follow me: Instagram:   / mathieu_delpeuch   Strava:   / strava   Facebook:   / mathieu.delpeuch.trail   LinkedIn:   / mathieu-delpeuch-939a22155   ------------------------------------------------------- Chapters: 00:00 Intro and Context 06:20 Start of the test 09:12 Interview, Analysis and Advice