Après 2 marathons ratés, je fais le bilan 😬
🏆 COACHING: https://run-wise.com/coaching ONLINE COURSES: 🥇 MARATHON • https://boutique.run-wise.com/ton-mei... 🛌 SLEEP • https://boutique.run-wise.com/le-somm... 🚀 MY METHOD FOR IMPROVEMENT • https://boutique.run-wise.com/ma-meth... 🧠 MENTAL PREPARATION • https://boutique.run-wise.com/prepara... https://run-wise.com / run_wise / maxime_lopes / strava WHO AM I? Hi! My name is Maxime, I'm French, and after living in Montreal for 10 years, I now live in Barcelona. I'm a certified coach and a high-level runner (10K in 29:30, marathon in 2:12). I'm also a PhD candidate in sports psychology. I created RunWise to help runners progress as quickly as possible, from 5K to marathon, trail running, or even triathlon. Here, we go beyond training plans: we work on optimization and the right methods for improvement. Want to go further? Discover our coaching: https://run-wise.com/coaching 🏃♂️ 💻 Editing: Jeremy Armand 📨 CONTACT [email protected]
General prep school explained simply (when you don't have an immediate goal)
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We're 99.9% sure this pattern is true, but no one can prove it
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Every Chess Player Knows Why This Is Wrong (Round 6 - France)
