400mHのセンス【為末大学】
This time, we explained the skills required for the 400mHurricanes. There are not only skills that can be honed later in life, but also skills that are innately suited to the sport. Tamesue University Tamesue Academy will continue to answer your questions as appropriate. 0:00 Components of the 400mH 1:22 Acquired abilities 2:27 Ability to adjust stride length 4:56 Ability to move forward instantly Other contents of Tamesue University Tamesue Academy are as follows ◆[Tamesue University] How to run without kicking https://www.youtube.com/watch?v=BmJa-IbH ◆[Tamesue University] Answer to "Is there a difference between 100m in 11 seconds and 10 seconds?" • 「100m11秒台と10秒台の間に違いはありますか?」の回答【為末大学】 ◆[Tamesue University] How to use your pelvis https://www.youtube.com/watch?v=c1UnYBFG ------------------------------------------------ Tamesue Dai Born in Hiroshima Prefecture in 1978. First Japanese to win a medal at the World Championships in a sprint event. He has participated in three Olympic Games. He is the Japanese record holder in the men's 400m hurdles (as of August 2020). He is currently the representative director of Deportare Partners Co., Ltd. (http://www.deportarepartners.tokyo) and the representative director of Athlete Society (http://www.athletesociety.org), a general incorporated association that develops and supports athletes in Asia. He is the director of Shin-Toyosu Brillia Running Stadium (http://running-stadium.tokyo). His main publications include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan (@daijapan) Note: https://note.com/daitamesue Website: http://tamesue.jp

The Smartest Way To Run Faster For Longer (Science Explained)

【長距離王国ケニアの強さに迫る】ルカムセンビによるトレーニング指導に阿部飛雄馬が挑戦

反り腰ってダメですか?【為末大学】
![Differences between 100m and 400m running styles [Tamesue University]](https://i.ytimg.com/vi/e0CFuXwlMzQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDehhsLbI5taww5ZoI3VWpnb7FLeQ)
Differences between 100m and 400m running styles [Tamesue University]

It's Boring, But It'll Blow Up Your VO2 Max

【400mハードル】高一61秒台から日本選手権標準A(50.30)を記録するまでの10年ちょっと

【陸上】ロングスプリントの練習法!400mや400mHの選手必見!

黒川和樹 豊田兼 後藤大樹(高2)GP 男子400mH 静岡国際陸上2026

Bounding

【the greatest video】Ultimate track and field/Sprint technology!

【低身長×ハードル未経験】「県決勝」まで残った2年間の全記録 #400mhurdles

【2025日本インカレ】真価を証明!連覇が俺の答えだッ! 田邉奨(中央大)<男子400m 決勝>
![[Muscle strain] Explanation of how to deal with and prevent it [Tamesue University]](https://i.ytimg.com/vi/kbMdyxLzEkk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAE82ECEMuHfSXH5A9X77G7QI0ZgQ)
[Muscle strain] Explanation of how to deal with and prevent it [Tamesue University]
![Why does it move forward when a force is applied directly below it? [Tamesue University]](https://i.ytimg.com/vi/rd5oKECZqG0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC8JyXnyuhMpp7uN7bhBUw7qHdXCA)
Why does it move forward when a force is applied directly below it? [Tamesue University]

【今までで一番調子が良い】男子200m鵜澤飛羽「いつでも準備はできている」世界選手権の決勝進出へ自信

How your mindset can change the 400m! We asked individual student winners how to run the 400m [At...

11 Minutes To Fix Your Running Form
![Should abdominal pressure always be applied? [Tamesue University]](https://i.ytimg.com/vi/Cpf9U6W3c74/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAEwBB587fByoD3ijZDF1xOXD7vuQ)
Should abdominal pressure always be applied? [Tamesue University]

Which running style do you prefer?

