バナナ一本で糖質 約20g!! ダイエットの時のバナナは食べても良い？ 教えて平島先生 No99

#diet #banana #lowcarbdiet Fruit is said to be good for your health... but in fact, there's a surprising blind spot. Did you know that fruit is high in fructose? While 20g of sugar per serving is said to be ideal when dieting, a single banana contains a whopping 20g. This time, we spoke with Dr. Hirashima, who refuses to eat any fruit when dieting! [Colon Cancer & Colon Polyp Playlist]    • 大腸がん・大腸ポリープの動画   [Diabetes, Triglycerides, Diet, Cholesterol Playlist]    • 糖尿病・中性脂肪・ダイエット特集！   [Stomach Cancer, Helicobacter pylori, Gastroscopy Playlist]    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Gastroesophageal Reflux Disease & Hiatal Hernia Playlist]    • 逆流性食道炎・食道裂孔ヘルニアについて   [Liver Function, AST, ALT, γ-GTP, Hepatologist] Dr. Akiyama's Playlist    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Endoscopist's Intestinal Regulator and Lactic Acid Bacteria Tasting Project Playlist]    • 【秋山院長の整腸剤飲み比べ企画】   [Medical information is distributed weekly via the clinic's LINE! Subscribe here] https://page.line.me/?accountId=647bg... For gastroscopy and colonoscopy, please visit Tama Plaza Minamiguchi Gastroenterology Clinic in Aoba Ward, Yokohama, or Fukuoka Tenjin Endoscopy Clinic. Our specialists in gastroscopy and colonoscopy provide world-class medical care, incorporating pain-conscious endoscopic examinations. If you have any concerns or worries about undergoing a gastroscopy, please feel free to contact us. By performing high-precision endoscopic examinations, we aim to detect stomach cancer and esophageal cancer at an earlier stage. We also offer same-day endoscopic treatments. Our Yokohama clinic is also open on weekends. Tama Plaza South Exit Gastroenterology Clinic, Gastrointestinal Endoscopy, Yokohama Aoba Ward Branch https://www.tamapla-ichounaika.com/ Address: 3-14-12 Shin-Ishikawa, Aoba Ward, Yokohama, Kanagawa Prefecture 225-0003 Phone: 045-914-7666 (Reception: 9:00 AM - 7:00 PM, Saturdays and Sundays until 4:00 PM, Closed on holidays) Online reservation: https://ssc2.doctorqube.com/tamapla-i... Fukuoka Tenjin Endoscopy Clinic, Gastrointestinal Fukuoka Hakata Branch https://www.fukuoka-tenjin-naishikyo.... Address: 4F Pacific Tenjin, 2-4-11 Tenjin, Chuo Ward, Fukuoka, Fukuoka Prefecture 810-0001 Phone: 092-737-8855 (Reception: 9:00 AM - 6:00 PM) (Saturdays until 4:00 PM; closed Sundays and holidays) Online reservation: https://ssc3.doctorqube.com/tenjin/ Please see here for frequently asked questions about endoscopy. https://www.tamapla-ichounaika.com/faq/