SCULPT LEAN MUSCLES with Latina Inferno Hot Pilates!

Enjoy GETTING FIT FAST with Dallas's own Latina Pilates Queen, Carolina Robles. Inferno Hot Pilates is total body fitness class made up of High-intensity Interval Training (HIIT) combined with Pilates principles. HIGH INTENSITY. LOW IMPACT. #PILATESCALIENTE #infernohotpilates #PUREFITNESS Caro's 45-minute burner of a class will strengthen your core and tone your entire body along with special music playlists with the best Follow Carolina Robles @carolinadelsur https://www.hopp.bio/lacarolinadelsur... www.pureyogatexas.com 0:00 - 0:15 Introduction 0:15 - 1:15 Guided Breathing 1:15 - 2:31 Spinal Articulation 2:31 - 3:45 Rolling the Marble 3:45 - 12:29 Glut Bridges 12:29 - 17:14 Scissor Kicks 17:14 - 26:43 Prone Series 26:43 - 31:20 Bicycle 31:20 - 34:05 Squats 34:05 - 36:07 Burpees 36:07 - 38:24 Tricep Push Up 38:24 - 40:47 Mountain Climbers 40:47 - 44:23 Donkey Kicks 44:23 - 45:57:18 Cool Down