Celebrating My Birthday, Food Shame, & My Honest Thoughts About Return to Office...

Join this channel to get access to perks:    / @thejennifermadison   Hi, I'm Jenn! Last year, I decided it was time to make a change. On July 21st, I made the decision to give up alcohol; at the time, I didn't set a goal for how long. I was 217 lbs when I made this decision, and I was unhealthier and less confident than I had ever been. That decision led me to do 75 Hard, which has since changed my relationship with my diet and exercise. It's also made me a reader, helped me become more consistent with social media and take it more seriously, and so much more. In addition to posting my weight loss journey on social media, I work a corporate job full-time. This week I am transitioning from my hybrid schedule (getting two work from home days) to five days in office. I decided to do 75 Hard again before the transition happens, which I completed in early September. Now I am transitioning back to "normal" life post-75 Hard. I plan to continue my journey of weight loss and self-improvement and look forward to taking you all along with me. If you want to follow along with my journey, I will be continuing to post my weekly vlog videos every Monday at noon, so be sure to hit the subscribe button! Workout videos I followed this week:    • 30 Minute Full Body SPICY Supersets Workout      • All Fitness Levels 30 Minute Dumbbell Work...   Shop my Amazon storefront (commission eligible): https://www.amazon.com/shop/jenniferm... Use code "JENNIFERMADISON" at Clean Simple Eats or shop at the link https://glnk.io/54jl/jennifer10p for 10% off your order (commission eligible). Follow me on TikTok and Instagram: TikTok:   / ucn6pgjvnfjntrcpvt_knahw   Instagram:   / thejennifermadison   xoxo, Jenn!