How to BEAT Jet Lag ⏰ | TRAVEL HACKS for no jet lag in 2024

Top tips to avoid and BEAT Jet Leg on your next trip. From sleepiness to insomnia and irritability, jet lag can really put a damper on your vacation. Anyone traveling across multiple time zones will likely experience at least a few of these unpleasant symptoms. In today’s video, I’ll cover some simple strategies you can implement before, during and after your flight to minimize jetlag and make the most of your trip! Have you ever experienced jet lag? Brazil to China was the worst for me, I spent days in “zombie” mode! Resources mentioned: ►50 Flight Hacks:    • 50 Airport & Airplane TRAVEL HACKS | Fligh...  v ►F.lux: https://justgetflux.com/ ►ExpertFlyer Seat Alerts: https://www.expertflyer.com/free-program // More videos you’ll love → Sri Lanka Itinerary |    • Video   → Digital Nomad Destinations |    • Video   → 10 Surprising things living in Vietnam |    • Living in VIETNAM as a Foreigner 🇻🇳 | 10 S...   ___ 🔔 Subscribe for weekly free Travel Tips & Hacks: http://bit.ly/PortableProfessional-Yo... ___ // TRAVEL DEALS ► Safetywing Travel Insurance: http://bit.ly/PP-safetywing Best and cheapest travel insurance at 1.43/day (with COVID19) ► Insuremytrip: http://bit.ly/mg-insuremytrip Compare all travel insurance options free ► ExpressVPN: https://expressvpn.com/portableprofes... 3 months free + 30 day trial ► Rakuten: http://bit.ly/PortableProfessional-Ra... FREE $30 CREDIT + Cashback on all online shopping. MY favorite browser extension & has saved me $25s on all online shopping and travel. Sign up in 2 seconds and start getting cash back on everything you are already buying. (Booking.com, Expedia, Sephora, etc.) Never asks for banking info, Rakuten just sends you a check with the cash back you earn. Highly recommend. ► Audible: http://bit.ly/pp-audible 2 free audiobooks // BUSINESS TOOLS ► Squarespace: https://bit.ly/squarespace-discount Launch a website in minutes. 14 day free trial + 10% off code PARTNER10 ► Tubebuddy: http://bit.ly/pp-tubebuddy Free and essential plug-in for youtubers ► ConvertKit: http://bit.ly/pp-convertkit-discount Email marketing and landing pages free ► SiteGround: https://bit.ly/Siteground-discount1 Save 60% on the best web hosting ► Thinkific: https://bit.ly/ThinkificMegan Build an online course free ► Fiverr: http://bit.ly/pp-fiverr Freelance services for everything in your business // ABOUT Welcome to Portable Professional, your go-to resource for stress-free travel. Megan here, Hello! I’ve taken well over 300 flights and countless trips in the last decade. I have learned how to have seamless travel experiences without unnecessary stress and anxiety. I’m here to help you also feel confident about your travels while making the most of every trip. Ready for stress-free travels? Subscribe and join us every Wednesday and Sunday for informative videos full of practical tips. You'll learn how to navigate airport security, pack like a pro, identify scams, and even uncover little-known hacks to take your travel to the next level. (these are my specialty!) http://www.megangougeon.com/   / megan.gougeon     / portableprofessional   Business inquiries only: [email protected] #cheapflights#digitalnomad#workonline#danang