10 Min Dehnroutine für JEDEN Abend (Entspannung finden)

Are you genuinely interested in yoga? Yes? Then check out this video: https://www.yogabasics.de/mitmachen This 10-minute evening stretching routine will help you release tension, reduce stress, and start the evening feeling good. Ideal for beginners and perfect for people over 50. Do you like this new kind of interactive video? Feel free to leave a comment and we'll produce more for you! ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU Similar video for you: 30-Minute Evening Yoga Routine | More flexibility & relaxation    • 30 Minuten Yoga Abendroutine | mehr Flexib...   _____________________________________________ Online live yoga to join (via Zoom) including video recordings including yoga classes for ALL levels including content for people over 40 More information and registration here: https://www.yogabasics.de/mitmachen You can order our NEW book: "Never immobile again!" with free shipping here: https://www.yogabasics.de/buch _____________________________________________ I look forward to seeing you. See you on the mat. Silvio P.S. You can also find me on Instagram:   / yogabasics.de