20 Minuten Yoga nur im Liegen | total entspannt

Today you can perfectly RELAX and LET GO. For all the exercises, you simply lie on your back. The stretches are wonderfully liberating, and you can leave everyday life behind. Whenever you're stressed, you can practice this video. It doesn't get more relaxing than this. Treat yourself to some peace and quiet and do these yoga exercises lying down. ⚠️ Subscribe to my channel here: https://goo.gl/VmnwHU Similar videos for you: 20 Min. YOGA ONLY LYING DOWN (mindful & intense)    • 20 Min. YOGA NUR IM LIEGEN  (bewusst & int...   _____________________________________________ ONLINE LIVE COURSE via ZOOM (every Monday at 7 pm) with Silvio https://www.yogabasics.de/zoom-montag/ _____________________________________________ I look forward to seeing you. See you on the mat. Silvio P.S. You can also find me on Instagram:   / yogabasics.de   P.P.S. We also have a Facebook group called "Yoga for Beginners (YOGABASICS)":   / 515521008787223