The Surprising Reason Some Injured Golfers Play Better Than Before
➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3 ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net In this episode of the A Perfect Swing Podcast, I’m talking about something many golfers experience but few openly discuss — adjusting your golf swing because of injuries. Whether you’re dealing with back pain, hip replacements, knee injuries, shoulder limitations, arthritis, or recovering from surgery, golf may still be possible with the right swing modifications and mindset shifts. I share practical golf swing adjustments for injuries, equipment recommendations, flexibility and warm-up strategies, and the mental adjustments that helped me continue playing after my own physical setbacks. From shortening your backswing to using hybrids, lighter shafts, jumbo grips, and smarter course management, this episode is packed with actionable ways to keep playing golf safely and confidently. I also discuss: 📍 Playing golf with lower back pain 📍 Golf swing changes after injury 📍 Adaptive golf techniques 📍 How to reduce strain on your body 📍 Golf equipment adjustments for seniors and injured golfers 📍The mental side of rebuilding your game 📍 Why your swing doesn’t have to look “perfect” to be effective Your body may change, but your relationship with golf doesn’t have to end.

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