#GCSLIVE | Jabs, Upsets & Giving Back Through Music | Leigh Ann, Dr Ray & Maps Maponyane

GLP-1s and peptides are everywhere right now — but how much of what you're hearing is actually true? Dr Ray Addinall from WellNest Gold, Cape Town's physician-led longevity clinic, joins Gareth to cut through the noise. Plus, Maps Maponyane recaps the wildest World Cup upsets and shares what it's been like watching from the stands — and talks about his work with Bridges for Music, the Cape Town academy turning music into opportunity for young people in Langa.