腸活カッサータ【イタリア発祥】【豆腐】【クリームチーズ】

Recipe ↓↓↓↓↓↓ Subscribe to the channel ↓↓↓↓↓↓↓↓↓↓↓↓↓    / @masakonoyurumeshi   Watch Gut Health Auntie Radio here    • アイスケーキ「カッサータ」を腸活アレンジ❣️   == Ingredients == 150g cream cheese 150g silken tofu 100g amazake (sweet sake) *If using granulated sugar, use 50g 50ml soy milk Dried fruit or nuts (to taste) A few drops of vanilla extract (if available) == Directions == 1. Add the cream cheese and drained tofu and mix well. 2. Add the soy milk and mix. 3. Add the amazake and mix. 4. Add the desired amount of dried fruit and nuts and mix. 5. Place parchment paper in a pound cake mold and pour the mixture into it. Garnish with dried fruit. ⑥ Chill in the freezer overnight to harden. This time, I tried a gut-healthy and healthy version of the Italian cassata ice cream cake. 💕 I added tofu to cream cheese, and added amazake (sweet sake) and dried fruit instead of granulated sugar. 😅 It's healthy, but still delivers the rich flavor and nutrition of cream cheese, making it a very satisfying ice cream cake. 💕 The dried fruit and nuts add a delicious accent, so please try making your own gut-healthy cassata. #guthealth #healthyicecream #cassata Nice to meet you, I'm Masako. Thank you so much for always watching! 🥲 Since entering my 50s, I've been experiencing a series of ailments, including fatigue, constipation, tooth decay and other oral health issues, and elevated cholesterol levels. 😭 Is it because of menopause? ??? That's part of it, but... 😅 This channel is hosted by "Gut Health Auntie Masako," who introduces delicious and healthy dishes using gut-healthy ingredients to help you live a healthy life until you're 100. Let's enjoy a healthy gut life together♪ Please subscribe to our channel!