Dietitian Reviews Pamela Reif's PAM APP (BEWARE of "Intuitive Eating" Diets)

Thank you Nectar for sponsoring this video. Check out Nectar Mattresses for the most comfortable sleeping experience: https://bit.ly/3xdyMdj Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Todays video we will be reviewing Pamela Reif and her new wellness app, "Pam". A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.mdpi.com/2304-8158/9/10/1... https://www.tandfonline.com/doi/abs/1... https://pubmed.ncbi.nlm.nih.gov/20378... https://www.nature.com/articles/s4159... https://pubmed.ncbi.nlm.nih.gov/18843... https://www.jptcp.com/index.php/jptcp... BLOG POSTS Is Soy Bad For You? https://www.abbeyskitchen.com/is-soy-... Follow me on Instagram and Tik Tok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Anorexia & Restrictive Dieting Freedom Ecourse (Use promocode Abbey20 for 20% off) https://grace-s-school-b818.thinkific... Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by: Joeie Schwartz, MPH (c)