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I often make cauliflower this way; it's a healthy recipe, no frying required. It's better to make a healthier alternative to mashed potatoes – cauliflower mash. Cauliflower mash is very tender, light, and delicious. ❗ Subtitles are available in different languages. Please select your language in the settings. 👇 👇👇 The written recipe is below 👇👇👇 To support our channel, Alina FooDee: 💰 Paypal: [email protected] 💡 Patreon: www.patreon.com/Alina_FooDee 🌸 Instagram: @alina_foodee 🌸 Lola's Instagram: @lola_foodee 💎 Telegram: https://t.me/AlinaFooDee Your 👍 and comment are the best way to say thank you for the video recipe. Subscribe to the channel and click the 🔔 to receive notifications about new videos. ✅RECIPE✅ Cauliflower - 1 head (900 g) Garlic - 2 cloves Bay leaf - 1 pc. Milk - 80-100 ml Butter - 40 g Salt - to taste Sauce Garlic - 1 clove Parsley or dill - 1 bunch Mustard seeds - 1 tbsp Salt - a pinch Vegetable oil - 2 tbsp Water - 1-2 tbsp