How to: Ushiro ukemi (backward roll) - 後ろ受身 - Aikido Virtual Dojo
Falling down is an art and can be useful not only in martial arts, but also in daily life: on slippery road, or simply stumbling. After having covered the forward roll in this video: • How to: Mae ukemi (forward roll) - 前受身 - A... we are moving on to the backward roll now. And the backward roll can be useful even if we walk and fall forward, as you can see from the little accident in the opening scene. Enjoy watching and stay tuned for more rolls. Durward Burrell - 5th Dan Aikikai Marcin Hernik - 3rd Dan Aikikai
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How to: Combine forward and backward roll - 前受身と後ろ受身 - Aikido Virtual Dojo
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How to: Mae ukemi (forward roll) - 前受身 - Aikido Virtual Dojo
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