How to: Mae ukemi (forward roll) - 前受身 - Aikido Virtual Dojo

Falling down is an art and can be useful not only in martial arts, but also in daily life: on slippery road, or simply stumbling. With this video we start a short series that will explain different ways of falling down or taking rolls in Aikido and we will share some ways of preparing for the falls. Enjoy watching and stay tuned for more rolls. Durward Burrell - 5th Dan Aikikai Marcin Hernik - 3rd Dan Aikikai