Beginner L-Sit calisthenic workout

Welcome✨ You’ve gotta start somewhere, why not try this short beginner L-Sit workout? This will help you progress over time to longer L-Sit holds, and eventually into many other calisthenics progressions, like handstands. Empower yourself to be stronger✨ Enjoy✨ If you’re interested in working with me, you can check out my website, lift-align.org If you’re interested in my props, here’s a list of what I use with affiliate links as it helps support this channel. ✨ Foam roller: https://amzn.to/4bvDjOH Parallettes push up bars: https://amzn.to/4y2IkYZ Travel yoga mat: https://amzn.to/4y8EfCe Moon yoga mat: https://amzn.to/3QUuqr6 Cork yoga blocks: https://amzn.to/4pq3b4B Yoga wheel: https://amzn.to/4vlWUIl Yoga bolster: https://amzn.to/4vRaq7X #lsit #calisthenicsworkout #calisthenics #core #abs #coreworkout #beginner