[병아리콩 간식] 실패 없이 맛있게! 이 영상 하나면 완벽해요✨#병아리콩간식 #에어프라이어요리 #건강간식
🍽️ Crispy and delicious without fail! Complete chickpea snack recipe✨ From how to make it crispy in two ways, using an oven and an air fryer, To seasoning tips, finish this video! 📌 Main ingredients 500g chickpeas, olive oil, salt, pepper Garlic powder, Old Bay seasoning, paprika powder 💡 Key tips ✔ Soak and boil thoroughly ✔ Spread out and bake without overlapping ✔ Sprinkle seasoning after cooling! ◈[Latest Version] Crispy Chickpea Snack Recipe◈ ▶Ingredients 500g dried chickpeas Water, 2 tablespoons salt Olive oil (about 1 shot glass) Garlic powder, a little pepper Old Bay seasoning, paprika powder, curry powder ▶How to make 1. Soak chickpeas Wash the chickpeas thoroughly and soak them in warm water for more than 12 hours. The soaked beans will grow 3-4 times larger than their original size. 2. Boil Pour plenty of water into a pot, add 2 tablespoons salt, add the chickpeas, and boil over high heat for about 30 minutes. Boil while skimming off the foam occasionally so that it doesn't overflow. 3. Remove the skins Sprinkle some cold water on the boiled beans, drain them in a sieve, and spread them on a clean cloth. Gently rub the skins to remove the peeled skins. 4. Seasoning Add olive oil, salt, and pepper to the drained beans and mix well to season. 5. Baking Oven: Lay aluminum foil on a preheated 200℃ oven, spread the beans in a single line, and bake for 30 minutes. Air fryer: Preheat to 200℃ and bake for 30 minutes. *Common: Take them out every 10 minutes and mix them evenly so that they cook evenly and don't burn. 6. Seasoning Place the crispy roasted beans in a bowl and add garlic powder, Old Bay seasoning, paprika powder, etc. and mix well. Adjust the seasoning to your taste. 7. Cooling & Storage Spread them on a large plate and cool completely. After about a day, store them in an airtight container. 💡 Key Tip Soak the beans thoroughly and boil them thoroughly so that they are soft and cooked through. You need to spread the beans in a single line without overlapping them so that they are baked crispy. You need to mix the beans every 10 minutes so that they cook evenly without worrying about them burning. You need to sprinkle the seasoning after they have cooled so that they don't get soggy. #chickpeasnack #healthysnack #airfryercooking #homebaking #ovencooking
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[#행복한아침] 식감 좋고 건강까지 챙길 수 있는 병아리콩을 활용하여 '병아리콩 다시마조림'을 만들어보자! | 행복한 아침 1066 회

병아리콩을 이렇게 드십시오. 그러면 뼈는 강철처럼 단단해지고 혈관은 젊어져서 의사가 이렇게 물을 정도가 될 것입니다: 도대체 무엇을 드신 겁니까?

Apple oatmeal is better than apple pie. Sugar-free! Flour-free! Our family loves this recipe!

If you have chickpeas, try it right away. Crispy and savory roasted chickpeas.

God Says:"GET READY — ONLY I CAN STOP WHAT IS COMING"/God Message Now/God Message

If you have chickpeas, try this right away: crispy and nutty roasted chickpeas
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[송국건TV] ‘이재명 탄핵 시계’ 돌린 정청래, 다른 방법도 있다?

병아리콩이 이렇게 맛있다니 놀랍습니다

A 50-year-old father's legacy.4 golden secrets for soft pudding-like steamed eggs#steamed eggs

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner

Turn Chickpeas into a Korean Side Dish | Sweet & Savory Banchan

병아리콩 '이렇게' 먹으면 건강에 치명적인 부작용을 유발합니다!

How to Make Roasted Chickpea Cookies ★Easier★ | And Why We Stopped Selling Chickpeas..

단백질 폭탄! 포만감 가득! 다이어트, 당뇨에도 좋은 초간단 병아리콩 간식 만들기

Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life

너무 맛있어서 토마토 한 박스 또 사왔어요! 살 빠지는데 너무 맛있어서 매일 먹는 토마토 요리 5가지

Eat chickpeas instead of rice like this. You will lose weight and have a delicious meal!

60세 이후 병아리콩, 이 조합 모르면 골다공증·혈관 막힘 동시에 옵니다 | 시니어 인포

Just lentils and spices. I can't believe it! A protein-packed VEGAN 🌱 recipe.

