offline summer diaries | days in community, creativity, and presence
Thank you so much for watching! Sending love and hugs :) Sun tea recipe Herbs (measure with your heart lol): red raspberry leaf rose petals hibiscus flowers goji berries (optional) Fill a mason jar with water, add the herbs and place the jar in a sunny spot (preferably outside if possible). Let the herbs steep for 4-8 hours (depending on how hot it is). Once steeped, strain the herbs from the tea and enjoy! Subscribe : / @samaiyalyric7430 let's connect :) Instagram : / samaiyalyric yoga instagram: / samaiyalyric.yoga substack: https://samaiyalyric.substack.com Timestamps 0:00-0:32 intro 0:32-4:49 how I've been feeling + summer nostalgia 4:49-5:56 making sun tea 5:56-6:34 workout routine 6:34-8:39 picking up my friend from the airport + sacred sisterhood 8:39-12:18 co-hosting a yoga & art circle event 12:18-13:20 sweet moments with friends :) 13:20-14:03 crocheting shorts 14:03-17:34 chatty outro :) #spirituality #creativity #artcircle #yogaclass #yogateacher #meditation #outdooryoga #reading #crochet #sisterhood #community #communitysupport #selflove #romanticizelife #romanticizeyourlife #444 #555 #333 #sacredsisterhood #communityevents #art #painting

routines & rituals that keep me in alignment

reset routines to come back to life

Finding Meaning in Ordinary Things

Somatic Morning Mobility Flow | 25 min

finding stability in a chaotic year | a digital diary

it really is that damn phone (no doomscrolling week)

Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing

the art of slow hiking

days of sisterhood & friendship | how to make quality friends as an adult

Advice I Wish I Knew Before Yoga Teacher Training Abroad | YTT Series

lake house vlog🍉🪵📺vintage summer vibes

days in my life | creating, cultivating balance, & embracing the now

How I started living from my soul (the art of finding your purpose)

finding confidence in a non-traditional path

Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life

My childlike wonder came back when I went analog and I think you should do it too

My creative process | daily routines for learning and living authentically

rebirths are uncomfortable... but necessary

Heart-Opening Yoga Flow | 45 min

