Basement Bodybuilding - Getting Bigger and Weaker? Hypertrophy over Powerbuilding

Today we're joined by Landon from Basement Bodybuilding 0:00- Intro 0:45- Landon’s background 8:30- Bear mode 15:30- Acceptance of maintenance 19:00- Tracking progress 30:00- Weekly volume 40:00- Ethos of the channel 46:00- Channel recognition 51:00- Coaching 55:00- Where to find more Basement Bodybuilding YouTube:    / basementbodybuilding   Basement Bodybuilding Instagram:   / basement.bodybuilding   Website and Coaching: https://brainsandgainspodcast.com/    / @brainsandgainspodcast   -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE12OFF Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: http://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP I do receive commissions on referrals to LetsGetChecked and of course only plan to promote brands I feel provide value. Smile Fund: https://secure.operationsmile.org/sit... Instagram:   / dave_maconi   Youtube Homepage:    / @brainsandgainspodcast