2 MUST KNOW Knee on Belly Escapes
2 MUST KNOW KNEE ON BELLY ESCAPES // In this video I demonstrate 2 must know knee on belly escapes. Knee on belly can be one of the most painful positions in bjj if you are not familiar with escapes. It can cause a lot of abdominal pain and pain on your sternum. Check these simple and effective escapes out! If you missed any of my last videos check them out here - BJJ Escapes - Side Control Three Escapes - • BJJ Escapes - Side Control Advanced Basics... BJJ Escapes - 2 Leg Drag Escapes and Low Hip Position Escapes - • BJJ Escapes - Leg Drag & Low Hip Side Escapes I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
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