Ontspannen Wakker Worden

When you first wake up, your muscles are still a bit stiff. By stretching them with this Relaxing Wake-Up yoga class and breathing deeply, you'll lengthen your muscles and get the oxygen-rich blood flowing freely. We end the class with an intention meditation that you can incorporate into your day. A great way to start your day! #morningyoga Interested in more yoga, meditation, relaxation, and class series and courses? You can find many more yoga classes in the Online Yoga Studio. Visit YOGAPLAZA https://onlineyoga.yogaplaza.nl Follow Yogaplaza on: Instagram:   / yogaplaza   Yogaplaza: https://www.yogaplaza.nl Facebook:   / yogaplaza.nl