DAG 3 Kom tot rust Meditatie 7 Dagen avond yoga

It's so great that you're joining Yogaplaza® for the 7 Days of Evening Yoga here on YouTube! If you'd like to integrate yoga into your evening ritual, check out my online yoga studio at https://onlineyoga.yogaplaza.nl for many more evening yoga classes🌙 Tonight we'll meditate on tranquility. We'll release stress and tension so that feelings of peace and thoughts of tranquility can surface. This will help you connect with the evening and sleep easily and soundly. Class schedule: Meditation Materials: Meditation cushion Also follow the 30 Days of Evening Yoga: https://onlineyoga.yogaplaza.nl/serie... Become a member starting from €100. €8.25 per month, 475+ classes Follow Yogaplaza on: Instagram:   / yogaplaza   Yogaplaza Yoga Studio: https://www.yogaplaza.nl Facebook:   / yogaplaza.nl   Yogaplaza Online Yoga: https://onlineyoga.yogaplaza.nl #eveningyoga #meditation #rest