SO GESUND und die Kinder wollen NIE WIEDER anderes Brot! | Vierfach Mama backt.

In this video, we'll bake one of my favorite breads together, made with whole-grain spelt and millet. It's moist, airy, and tastes wonderfully fresh even after a few days. Thanks to the whole-grain spelt and millet, this bread is incredibly healthy, as it's packed with minerals, vitamins, and fiber. The recipe is linked here and also written out again at the very bottom. Do you enjoy my videos and would you like to support my work? Click here to send me a tip 😊 Thank you so much! ❤️ https://www.paypal.com/paypalme/veggi... My Instagram (with lots of recipes):   / veggietables.family   Recipe for Spelt Millet Bread from this video: https://www.instagram.com/p/CMhsVAupb... Recipe for Sourdough Bread: https://www.instagram.com/p/DGIJSnWoB... Recipe for Whole Wheat Spelt Rolls: https://www.instagram.com/p/CFRCBWRpt... *Our Naturtreu nutritional supplements - Save 15% with my code Reich15 (new customers) or 10% with Reich10 on the entire range Product Range: https://serv.linkster.co/r/yGyoaFMWya Our Vitamin D3 with K2 from Naturtreu https://serv.linkster.co/r/7RNvGu2BXG *Our Vitamin D3 with K2 specially formulated for children by Naturtreu: https://naturtreu.de/products/sonnenk... *Our Omega-3 Capsules from Naturtreu: https://naturtreu.de/products/algenkr... *Our Omega-3 Algae Oil specially formulated for children by Naturtreu: https://naturtreu.de/products/algenkn... *Our Vitamin B12: https://amzn.to/4lGGsir *The Spirulina Powder I Use: https://amzn.to/4kiDEHB *Our Water filter: https://smardy-blue.com/?raf=ref0416733 Ingredients for 1 loaf of bread: 100g millet 300ml water 500g wholemeal spelt flour 1 cube of fresh yeast (or dry yeast for 500g flour) 250ml water 2 tsp salt 1.5 tsp bread spice mix Fat for the pan Preparation: Wash the millet and bring it to a boil in 300ml of water. Let it simmer until tender, then remove it from the pot to cool. Dissolve the yeast and salt in 250ml lukewarm water and knead thoroughly with all the remaining ingredients for about 8 minutes. Cover the dough and let it rise for 30 minutes in a warm place (e.g., preheat the oven to 50°C, turn it off, and place the dough in the oven). Grease a loaf pan or line it with parchment paper and sprinkle with seeds, if desired. Place the dough in the pan and let it rise again at room temperature for 20 minutes. Meanwhile, preheat the oven to 240°C and place a small, ovenproof dish of water on the bottom of the oven. Prick the dough several times with a fork and brush it with water. Sprinkle with seeds, if desired. Bake the bread on the second rack from the bottom for 20 minutes, then cover it with parchment paper, reduce the heat to 190°C, and bake for another 40 minutes. Let it cool before slicing, otherwise the bread will crack. *This link is an affiliate link. If you order via the link, I receive a small commission, but the price remains the same for you, or you may even receive a discount.