Mit 54 plötzlich Autoimmun: Was die Wechseljahre wirklich kippen (Frag Ruth)

The cases are based on limited information without examination, lab results, or personal interviews. Do not use this content for self-diagnosis or treatment. The content is not a substitute for personal medical advice. Submit your own story: https://ruthbiallowons.de/frag-ruth 54 years old, three children, full-time job, separation, move, hardly any sleep. And since menopause, she's suddenly been experiencing a surge in autoimmune diseases, reactivated viruses, and alopecia areata. In the first episode of "Ask Ruth," I'll be discussing Jacqueline's case: a powerhouse woman who juggled everything for years, and whose immune system suddenly collapsed during menopause. We'll look at the connection between declining hormones, persistent viruses like HPV and Epstein-Barr, and chronic inflammation. And what you, as a woman going through menopause, can really do for your immune system. 54 years old, three children, full-time job, separation, moving house, hardly any sleep. And what you, as a woman going through menopause, can really do for your immune system. ... 📚 My first book, "Body Wisdom," will be released on September 24, 2026. Pre-order now and secure a signed copy: https://go.trak.studio/koerperweisheit 🔗 Links to this episode: aescolab blood analysis with code RUTH20: https://www.aescolab.de Related episodes: Sleep Deprivation:    • Schlafmangel: So trainierst du dein Gehirn...   Red Light Therapy:    • Video   Mitochondria:    • Mitochondrien: Der wahre Grund, warum du k...   Nervous System & Vagus Nerve:    • Warum du nicht gesund wirst und was dein N...   ⏱ Timestamps 00:00 The Case: Menopause, HPV, and Autoimmune Diseases 03:17 Persistent Viruses: HPV, Epstein-Barr, and More 05:07 Menopause as an Immune Turning Point 08:34 How Stress and Lack of Sleep Trigger Autoimmune Responses 09:47 Bioidentical Hormone Therapy 12:33 HPV: What Research Shows About Treatment 13:17 Epstein-Barr: Plant-Based Remedies in Practice 15:47 Alopecia Areata: Red Light Therapy and the Gut 🎧 Listen to Incurably Healthy on Spotify: https://go.trak.studio/rb-spotify Apple Podcasts: https://go.trak.studio/rb-applepod YouTube: https://go.trak.studio/rb-youtube 📲 Follow me on Instagram: https://go.trak.studio/rb-instagram LinkedIn: https://go.trak.studio/rb-linkedin