Week 3 Day 7: Full Body Flexibility Flow! (Intermediate)

We’re combining everything we’ve learned this week to wrap it up: we’ll be moving through a flow that’ll cover the whole body and make us more flexible from head to toe! I’m ready when you are– let’s get started! If you like this challenge, you can also check out the 21-Day Yoga Habit here:    • 21-Day Yoga Habit   If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com Want the official Bad Yogi tank? Get it here... http://www.badyogi.com/shop/