La realidad sobre el aumento de Peso en Perimenopausia, GLP-1s y más: Dra Rocío Salas Whalen / EP 67

In this episode, we address one of the most common concerns during perimenopause and menopause: weight gain that seems to appear "out of nowhere." We explore why this happens and what's going on in your body at a hormonal and metabolic level. We speak with Dr. Rocío Salas Whalen, a Mexican endocrinologist and expert in women's hormonal health, to understand what factors influence these changes, how they relate to insulin resistance, and how GLP-1s can (or can't) be a useful tool at this stage. ✨ We discuss what works, what doesn't, and sustainable strategies for regaining energy, protecting your muscle mass, and feeling in control again. If you're looking for clear answers and a realistic guide to navigate this stage with strength and well-being, this episode is for you. Follow us on Instagram: @elclubdelasperi Dr. Rocío Salas Whalen's Instagram: @drsalaswhalen *This is an informative and opinion-based podcast with guests. None of the opinions expressed here replace the guidance of your mental or physical health provider, or your doctors. #periclub #women #perisymptoms #support #perimenopause #menopause #peri #theclub #womensclub #supportcommunity #perimenopause #friends #podcast #club #peripodcast #health #perilife #peritips #coach #symptoms #hormones #knowyourbody #womenscare #GLP1 #glp1medication #healthywoman #Panamanian #peritalk #panama #67 #EPISODE67 #SusieDávila #coachsusie #anagracielamedina #AnaMedina #coachsusiedávila #DrSalasWhalen #Mexico #overweight #weightgain #weight #mexican #realstories #DrRocioSalasWhalen Hosts: Susie Dávila and Ana Graciela Medina👯‍♀