Los 10 síntomas más vergonzosos de la perimenopausia (¡y por qué NO estás sola!) / EPISODIO 74

In this episode of The Peri Club, we sit down for a no-nonsense, no-holds-barred chat about those perimenopause situations that many women experience in silence and are sometimes embarrassed to discuss even with friends. With clear information, real-life experiences, and a relaxed tone, we bring the topic to the forefront to normalize what so many are going through and remind everyone that these changes are a completely valid part of life. Here, we remind you of something very important: you're not exaggerating, you're not alone, and your body isn't "failing," it's changing. ✨ Press play and join us for this conversation that we all wish we'd heard sooner... Follow us on Instagram: @elclubdelasperi *This is an informative and opinion-based podcast with guests. None of the opinions expressed here replace the guidance of your mental or physical health provider or your doctor. #periclub #women #perisymptoms #support #perimenopause #menopause #peri #theclub #womensclub #supportcommunity #perimenopause #friends #podcast #club #peripodcast #health #perilife #peritips #coach #symptoms #hormones #knowyourbody #womenscare #hormonereplacementtherapy #womenover40 #womenover35 #healthywoman #Panamanian #peritalk #Panama #74 #EPISODE74 #SusieDávila #coachsusie #anagracielamedina #AnaMedina #coachsusiedávila #LatinAmerica #listofsymptoms #ranking #realsymptoms #realstories #SHAME #embarrassingsymptoms #symptoms #Taboo Hosts: Susie Dávila and Ana Graciela Medina👯‍♀