[ 마름모코어 시즌 2-80 ] 불균형인 골반을 균형으로 만들 때 꼭 이 부분을 신경 쓰며 조율 하세요! / Correcting Pelvic Imbalance

#RhombusCore #ZitDance #Proprioception #PelvicImbalance #PelvicBalance #PelvicExercise If your pelvis is imbalanced, your thighs, legs, and even feet are likely to be imbalanced. Furthermore, the muscles connecting the ribs to the iliac crest are also prone to imbalance. Therefore, when considering pelvic balance, you must coordinate your entire body. Let's learn how to achieve this through several exercises.