Semana 7 | Emagreci 14kg em 49 dias! #mounjaro #emagrecimento #foodnoise
#weightloss #discipline #consistency 14 kilos lost in 7 weeks. But this video is less about the number and more about what happens when we start to recognize ourselves in qualities we never thought we possessed. Discipline. Organization. Consistency. Perseverance. What it's like to discover these things in yourself after so long seeing yourself differently. ⏱ Chapters 0:00 Introduction — seventh week and 14kg lost 1:26 Week's result — another 2kg, total of 14kg 2:42 Blouse that never fit — small victories 3:05 What changed in my body — belly, pants and arms 4:02 Weekend diet — how it's been 4:32 Discovering discipline — a new adjective 5:50 Current routine — postgraduate studies, CLT (Brazilian labor law), consulting and faith 7:03 Meticulously planned routine — how everything fits 7:30 Gratitude video — two months ago I wouldn't have imagined it 7:49 What it's like to be seen as obese — and what changes when you lose weight 8:46 Adjectives you admire in others and discover in yourself 9:29 The channel, the goal and the process since 2023 10:31 The 19kg regain and the current moment 11:15 The four pillars that changed Everything 12:02 Closing ⚠️ Important Notice This video reflects my personal experience with medical follow-up. The use of Mounjaro was prescribed by an endocrinologist. It is not a medical recommendation. Always consult healthcare professionals before starting any treatment or routine change. Follow me here too 👇 Instagram: @__stelacavalcante Subscribe to the channel — new videos every Monday, Wednesday and Friday at 7pm! 🎬

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