No Chew Food for Soft Food and Puree Diets: Fresh Salads
Three salads for soft food and puree diets that will help put raw, fresh fruits and vegetables back in your diet. Waldorf Salad: 1/2 apple, cored, peeled & chopped 1 small stalk celery, chopped 1 tsp lemon juice small handful walnuts 1 Tbs mayonnaise Combine all ingredients in food processor or mini food chopper & run for a few seconds until desired consistency is reached. Tomato, Cucumber & Red Pepper Relish: 1 small tomato, chopped 1/4 red bell pepper, chopped section of cucumber, chopped salt to taste 2 tsp apple cider vinegar Combine all ingredients in food processor & blend for a few seconds until desired consistency is reached. Cole Slaw 1/4 of small cabbage 2 dill pickle slices, chopped 1/2 carrot, chopped salt to taste 1 Tbs mayonnaise Combine all ingredients in food processor and blend until desired consistency is reached.

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