Зефир из двух ингредиентов. Еда для диабетиков #рецептыдлядиабетиков

#diabeticrecipes #dietfood #lowglycemicindex #type2diabetes You'll need 300 g of apples, bake them in the oven for 15 minutes. Add 50 ml of water. Puree the apples with an immersion blender. Separately, soak 20 g of gelatin in 70 ml of water, then warm it until completely dissolved. Pour it into the applesauce and beat with a mixer for 5 minutes. The puree should lighten in color and slightly increase in volume. Pour into a suitable mold and refrigerate. Cut the finished marshmallows into pieces. You can decorate them with any nuts.