다이어트 소스 차지키, 그리스 장수 비결 소스 입니다. 그리스인들이 매끼 먹는 소스 차지키. 건강한 다이어트 점심. 준티비 차지키, JUNTV Tzatziki

This video is available with full English dubbing. This simple Greek sauce is more than just delicious — it’s a daily habit for health and longevity. Made with yogurt, cucumber, garlic, olive oil, lemon, and dill, Tzatziki is creamy, refreshing, and packed with benefits. You don’t need a fancy diet. Just open your fridge. This is a sauce you’ll want to keep around forever. Cooking is love. Ingredients 1 Korean cucumber 2 garlic cloves About 500g plain yogurt Salt, to taste 1.5 tablespoons extra virgin olive oil 1 lemon 10g fresh dill Suggested pairings 1 eggplant 3 Korean green chili peppers 2 bell peppers 200g tofu Business email: [email protected] #diet #tzatziki #greekfood #longevity #healthysauce #fridgefriendly #JUNTV #juntv