Warum Frauen trinken: Mit Influencerin Nathalie Stüben | Podcast "Heiter bis stürmisch"

Hungover, bad-tempered, and constantly tired: For years, Nathalie Stüben drank alcohol, usually far too much. For a long time, however, she didn't feel addicted because she didn't drink every day, but rather drank herself to a complete stupor at intervals or only after self-imposed drinking breaks. Since 2016, she has been "alcohol-free" and is actively committed to raising awareness about alcohol addiction. Nathalie Stüben became known through her podcast "Ohne Alkohol mit Nathalie" (Without Alcohol with Nathalie) and her book "Ohne Alkohol: Die beste Entscheidung meiner Leben" (Without Alcohol: The Best Decision of My Life). She wrote her latest book in collaboration with Prof. Falk Kiefer and is titled "Frauen und Alkohol: How They Drink, Why They Drink, and What They Gain When They Quit." We speak with Nathalie Stüben about her personal story and how she freed herself from alcohol, as well as why women drink and how. Finally, we discuss support services available to help overcome addiction.