10 min de Yoga pour les Épaules Douloureuses - Soulagez les tensions !

Relieve shoulder tension in 10 minutes. Perfect for all levels! 🎁 Free Challenge: Relieve Upper Body Tension ➡ https://tinyurl.com/4mem3ec6 Try this yoga sequence for shoulder pain to soothe and relax them. These stretches are suitable for all levels, including beginners. The sequence can be repeated daily if you wish for faster progress. 💖 Help me continue my yoga practice on YouTube: https://www.paypal.me/joelleyoga Your donations help me continue these FREE videos - Thank you so much!! 🌟 Similar videos to try: 🔸 10-min Shoulder Yoga (original session):    • YOGA POUR LA DOULEUR AUX ÉPAULES – 10 minu...   🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA to receive 10% off the entire collection on the site) 🍀 My book on yoga and happiness (in English): https://amzn.to/39hNoNV 🌟 4-Week YOGA FOR PAINFUL HIPS AND BURSITIS Program: https://tinyurl.com/43azyhju 🌟 "Finally Healthy Hips!" WORKSHOP » : https://tinyurl.com/mryehvfb 🌟 7-Day Chronic Pain Relief YOGA Program for FIBROMYALGIA: https://tinyurl.com/xrh2s5c 🌟 My Complete Guide to Balancing Your Chakras: https://tinyurl.com/3wsha6d3 🌟 2-Hour "Mind and Body" Yoga & Meditation Workshop: https://tinyurl.com/pbn6nb3f 🙏 SUBSCRIBE FOR FREE WEEKLY SESSIONS: https://tinyurl.com/o2ngf6jv 🔔 Don't forget to click the bell to be notified when a new practice is released! ★ Instagram:   / yogaavecjoelle   🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *This description may contain affiliate links, which allow me to earn a small commission on qualifying purchases at no cost to you. *If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to perform exercises or stretches unsupervised, as in this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga avec Joëlle / Joëlle Fixson from any damage or injury. #10minutesofyoga #beginneryoga #yogafrance