Mic'd Up with American Hurdler, Rai Benjamin
Tell us how you really feel, Rai! King Ben isn't a fan of the wet track or background music, but he still makes the most of practice with his team and competitors (looking at you Vernon Norwood) and chats with Coach Lance Brauman. "First meet of indoor season - let's go!" Subscribe to get all the latest USATF content: / @usatf Watch Live and On-Demand Coverage, visit USATF.TV https://www.usatf.tv Shop official USATF Gear, visit https://team-usatf-store.myshopify.com Become a USATF Member, visit https://www.usatf.org/home/top-utilit...

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Mic'd Up with Rai Benjamin & Vernon Norwood at 2025 World Outdoor Championships in Tokyo, Japan

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Olympic Gold Medalist Rai Benjamin Breaks Down His Winning Workout | Train Like | Men's Health

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Jereem Richards tell us how he REALLY feels about America 😂💀

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Pro Dunker vs Olympic High Jumper

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Kishane Thompson Is Taking Over Sprinting

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Sydney McLaughlin-Levrone and Rai Benjamin - Funny car ride

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Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps

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WORLD RECORD: Ja'Kobe Tharp breaks 110m hurdles record at 2026 outdoor track and field championships

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Mic'd Up with Twanisha "TeeTee" Terry

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Rai Benjamin joins Shannon Sharpe & Chad Johnson to talk 400m hurdle Olympic victory | Nightcap

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Calisthenics VS Gymnastics | National Coach TEST'S My Strength

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Ocean Waves for Deep Sleep LIVE 🌊 Rolling Waves & Dark Screen Reduce Anxiety, Stress & Sleep Aid

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USC track stars Rai Benjamin, Michael Norman, and Kendall Ellis seek redemption at Paris Olympics

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Keni Harrison Pre-Worlds With Coach Flo Mic'd Up | Workout Wednesday

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I Challenged UCLA's Best Track & Field Athlete (Who's the Better Athlete?!)

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2021 Olympic Runner Rai Benjamin Reveals How The Show 'Friends' Helps Him Before His Races

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Tate Taylor & Jake Odey-Jordan Make Track History | Mic'd Up

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Boys 400m - New Balance Nationals Indoor 2026

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Rai Benjamin Says Put Quincy Wilson on the 4x4, Talks Grand Slam Track + Training with Fred Kerley

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